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  • Basic set of exercises for weight loss. Recommendations for implementation. Additional useful information for weight loss.
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  • The keto diet is a carbohydrate-free diet that encourages the body to use up its own fat reserves. For more useful information about losing weight on a ketogenic diet, read the article.
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  • Increasing your metabolism and revitalizing your daily routine are healthy ways to reduce your waistline and feel better (if that is your goal) without much effort. What to do in order to lose weight fast and not go back to the body path of your dreams - read on.
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  • Many diets are created to thin the body, but there are specific diets to treat various diseases. Consider a diet for cardiovascular disease.
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  • TOP 34 exercises for losing weight in the abdomen and sides at home - the most effective exercises for losing weight in the abdomen and sides - the easiest exercises to remove the abdomen.
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  • The legendary Ducan diet - its essence, the features of the stages, menus and contraindications. The credibility of the Ducan diet is enhanced by prominent admirers, including: singer J. Lo, supermodel Gisele Bündchen.
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  • How to lose weight, tips from a psychologist to lose weight, how to lose weight, losing weight with a psychologist.
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