Articles

  • How to lose weight by 5 kg in a week, is it true and how safe is it? TOP 5 best diets for rapid weight loss - which option to choose?
    23 August 2022
  • Favorite diet: an example of a menu for 7 days, nutritionists' recommendations for effective weight loss.
    22 April 2022
  • Find out what a buckwheat porridge diet is. An effective way to lose weight is designed for 3. 7 or 14 days of eating whole grains, kefir and some other products are allowed.
    12 April 2022
  • Basic set of exercises for weight loss. Recommendations for implementation. Additional useful information for weight loss.
    12 April 2022
  • The keto diet is a carbohydrate-free diet that encourages the body to use up its own fat reserves. For more useful information about losing weight on a ketogenic diet, read the article.
    12 April 2022
  • Increasing your metabolism and revitalizing your daily routine are healthy ways to reduce your waistline and feel better (if that is your goal) without much effort. What to do in order to lose weight fast and not go back to the body path of your dreams - read on.
    26 July 2021
  • Many diets are created to thin the body, but there are specific diets to treat various diseases. Consider a diet for cardiovascular disease.
    27 April 2021
  • TOP 34 exercises for losing weight in the abdomen and sides at home - the most effective exercises for losing weight in the abdomen and sides - the easiest exercises to remove the abdomen.
    12 April 2021
  • The legendary Ducan diet - its essence, the features of the stages, menus and contraindications. The credibility of the Ducan diet is enhanced by prominent admirers, including: singer J. Lo, supermodel Gisele Bündchen.
    12 April 2021
  • How to lose weight, tips from a psychologist to lose weight, how to lose weight, losing weight with a psychologist.
    12 April 2021